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Reflecting on a New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/a-creative-start-to-the-year-5-home-art-projects-for-personal-growth monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3e8022c6-1779-4246-b533-10abdf23b968/vision+board.png Blog - A Creative Start to the Year: 5 Home Art Projects For Personal Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b4578c37-1728-41ce-8b57-aefe9b0cca21/paint+your+feelings+.png Blog - A Creative Start to the Year: 5 Home Art Projects For Personal Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/41e65c30-61a9-44f9-9b6a-387848c149e7/affirmation+art.png Blog - A Creative Start to the Year: 5 Home Art Projects For Personal Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/db071939-b584-420a-be15-f7d61cb1821d/rock+painting.png Blog - A Creative Start to the Year: 5 Home Art Projects For Personal Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/172477a6-187a-4be0-a35a-91e22e5587a8/self+portrait.png Blog - A Creative Start to the Year: 5 Home Art Projects For Personal Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/2025-journal-prompts-for-teens-and-children monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0b173c49-7ca0-4785-b641-41468cbf8e67/2025+Journal+Prompts.png Blog - 2025 Journal Prompts for Teens and Children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/how-to-turn-big-dreams-into-small-steps monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/02f2a006-bf8f-4154-98c4-15507af1fed3/MBG+weekly+post+%285%29.png Blog - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/the-health-trust-community-grant-24 monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1728070706229-H5876KMBP0EMYTQVUOSN/Screenshot+2024-10-04+143659.png Blog - We’re recipients of The Health Trust Community Grant! - Make it stand out My Good Brain volunteers packing tool kits for our our Fall semester Tool Kit program! https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/dc128aab-eb57-411b-b3c0-b28b3fdead90/Beige+Minimalist++Pages+Mockup+Banner.png Blog - We’re recipients of The Health Trust Community Grant! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/how-to-find-joy-and-belonging-during-the-holidays monthly 0.5 2024-12-04 https://www.mygoodbrain.org/blog/what-does-gratitude-mean-to-menbsp monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0456cc66-e5ca-408b-9831-622ade499993/Teen+blog+%283%29.png Blog - 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Get a jar, some paper, and a pen. Whenever something good happens—whether it’s a compliment, a success, or just a small moment of joy—write it down and put it in the jar. Over time, you’ll have a collection of notes to look back on whenever you need a boost. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1732609073476-L9E57IKU4DGQKIIY5706/unsplash-image-eCktzGjC-iU.jpg Blog - Making your digital gratitude diary: 10 moments to capture this year-end - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1732609155229-BQMXFXOFX2T0512PT2PH/unsplash-image-QV4FpWdrdmY.jpg Blog - Making your digital gratitude diary: 10 moments to capture this year-end - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1732609210538-E3LFE6F2S04OQ8M4AL84/Screenshot+2024-11-25+at+11.39.02%E2%80%AFPM.png Blog - Making your digital gratitude diary: 10 moments to capture this year-end https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1732609211353-Z9KW00S1B0G430GUHQZ7/Screenshot+2024-11-25+at+11.40.21%E2%80%AFPM.png Blog - 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National Self-Care Month: 5 Ways to Put Your Mental Health First - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/screen-free-self-care monthly 0.5 2023-09-02 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/c80dbb6c-95ad-445e-8b7a-bbbf5085d13b/5.jpg Blog - Screen-free self-care: Using art and play as a digital detox for kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/ca2fa8d3-85d1-4e2b-82ec-c37fdfd8902f/Screen+Shot+2023-09-01+at+9.43.19+PM.png Blog - Screen-free self-care: Using art and play as a digital detox for kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/76ddec7b-4d73-4832-a9fc-720606df1d10/6.jpg Blog - Screen-free self-care: Using art and play as a digital detox for kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/63f70cdd-48cc-4ced-9433-57a5d719e935/7.jpg Blog - Screen-free self-care: Using art and play as a digital detox for kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4a7ad040-1944-43a8-a46f-7bc05116adbc/8.jpg Blog - Screen-free self-care: Using art and play as a digital detox for kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/a-summer-of-cardboard-crafts-mgb-x-makedos-summer-collaboration monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555948892-CWABH67TWNPSX01AW4YT/image000007.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/a490d376-d43b-43ce-975c-5d2333014412/IMG_8222-2.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration - “My Favorite Me” Puppet For this activity, participants were asked to create a puppet of their favorite version of themselves. The activity goal was to use it as a form of encouragement and to show kids that their confidence is always within reach. Kids enjoyed decorating and designing their very own puppets and shared them with their families! https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/797dcdde-b9db-4016-b8e8-6dc1b5d90365/IMG_8220-2.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration - Mountains and Valleys For this activity, we wanted to highlight the importance of understanding our own narrative stories in order to overcome challenges. Mountains represent good times, and valleys represent bad times. Little cardboard figures on top of the mountains or the valley could symbolize what happened during those good or bad times (a cardboard cupcake, a cardboard dog, a cardboard toy, etc.). Participants enjoyed making this activity, and particularly paid great attention to the construction of the mountains for their diorama. It was remarkable to hear children’s stories about the ups and downs of their week and how they conceptualized them. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/360fc890-f76d-4c09-90f5-3687cfd105d7/IMG_1446.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration - Confidence Crown To celebrate Pride Month, we kicked off our event with a Confidence Crown art activity! With this activity, we wanted to share the message that we should all be proud of who we are, our individuality, and our accomplishments. The kids absolutely loved it, that we actually ran out of art materials by the end of the night! It was wonderful to see the children and families really embrace the art activity and show off their personality. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555668607-B5XDL60A95WKASG8LHKE/IMG_9910.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555880990-CPIECHYAQHH93CXEDWQA/IMG_9855.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555671410-DT5JPEOCBPQ6TKSIWBPV/IMG_8222-2.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555675862-1OFGODFGV0KER1GLU2TT/IMG_8220-2.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555674401-8AB2RYU3PO00AR2HJE3E/IMG_1446.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/98495fd3-5141-41f1-b0a8-448ba47ef697/IMG_9084.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3b184c54-a464-44ca-8bde-a7404be8f816/IMG_9081.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/ae9a7a82-6047-4d90-ad60-fd25294625fb/IMG_9138.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/29a8acfe-7a81-4e1e-92fd-39132a0f54a3/IMG_9112.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1b109458-223c-4232-bae4-f2d5e1b9e3f3/IMG_9058.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/ae7fb679-052a-4413-93b6-f5033e678567/IMG_7525.jpeg Blog - 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A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1693555966978-I2Z68KLPWACBY3BZUSRU/IMG_1953.jpeg Blog - A Summer of Cardboard Crafts: MGB x Makedo’s Summer Collaboration https://www.mygoodbrain.org/blog/build-a-self-care-toolbox-art-activities-to-nurture-childrens-emotional-intelligence monthly 0.5 2023-08-19 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/99046040-3d5a-4a14-abb3-a99c01ec5fdd/Feelings+Thermometer.jpg Blog - Build a Self-Care Toolbox: Art Activities to Nurture Children's Emotional Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/c410a3e0-dd1d-4dd1-ba64-47dc8ac7fc4e/Feelings+Thermometer+%281%29.jpg Blog - Build a Self-Care Toolbox: Art Activities to Nurture Children's Emotional Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/18888ca5-584a-4a88-99f4-e0a40d51676b/Feelings+Thermometer+%282%29.jpg Blog - Build a Self-Care Toolbox: Art Activities to Nurture Children's Emotional Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0e49a87b-a9a3-40d3-8ab6-b03b5dc5c4d2/Feelings+Thermometer+%283%29.jpg Blog - Build a Self-Care Toolbox: Art Activities to Nurture Children's Emotional Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/cb1d312f-88da-4931-b4ae-e226e8638414/Feelings+Thermometer+%284%29.jpg Blog - Build a Self-Care Toolbox: Art Activities to Nurture Children's Emotional Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/my-good-brain-summernbspart-x-mental-wellnessnbspnbspnbspnbspnbspnbspnbspnbspnbspnbspnbspworkshops-2023 monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/d156749a-cc05-4cd1-8213-6f65c8535857/UPDATED+-+MGB+x+Fremont+Main+Library+Summer+Art+Workshop+2023+%28Instagram%29.jpg Blog - 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My Good Brain Summer Art x Mental Wellness Workshops https://www.mygoodbrain.org/blog/lymelight-foundation-2023 monthly 0.5 2023-08-08 https://www.mygoodbrain.org/blog/the-science-of-play monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1690832458774-Y5S9HSP273GHRUZK8FRA/image-asset.jpeg Blog - The Science of Play: The Role of Play in Child Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1690832544470-1XFJBUXNHPZ4YNQWBLR7/image-asset.jpeg Blog - The Science of Play: The Role of Play in Child Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/learning-goals-vs-performance-goals monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b54f3977-f135-4c62-a580-7e1482eab190/MGB-growth+mindset-goals.png Blog - Trust the process: Setting learning goals vs performance goals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/how-to-use-art-play-and-yoga-to-instill-a-growth-mindset-in-children monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4df9404e-6883-42ec-aee4-ae8088e7a616/The+Benefits+Of+Art+and+Play.jpg Blog - How to use art, play, and yoga to instill a growth mindset in children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/spring-toolkit-delivery monthly 0.5 2023-12-06 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1687032277549-EM68MF08TFFUN1YP9RL2/IMG_8787.jpg Blog - Spring Toolkit Delivery https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1687032277734-P5QPZLFX6F61PRUQAGJ9/IMG_8788.jpg Blog - Spring Toolkit Delivery https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1687032278503-LLM4LLCHIKAUIJZ4ICKF/IMG_8792.jpg Blog - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6c8ccbff-e406-4a6b-bb55-6ff1f9ae2a21/Diversity+Infographic.jpeg Blog - Teaching Children about Diversity and Acceptance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/self-care-nurturing-yourself-one-step-at-a-time monthly 0.5 2022-07-20 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0d230ade-54ee-4f70-a43c-c0e818a3710c/ISCD.png Blog - Growing The Love (Through Self-Care) - Make it stand out Click the image for more self-care ideas! https://www.mygoodbrain.org/blog/youth-social-wellness monthly 0.5 2022-07-13 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3815fb39-d5ee-46be-8fef-6c6ad6733384/Taking+care+of+yourself+in+6+easy+ways%21.png Blog - Youth Social Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/national-minority-mental-health-awareness-month monthly 0.5 2022-07-05 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/cf0d5763-4de1-49f3-b54c-6b71a1bed800/NMMHAM.png Blog - National Minority Mental Health Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/the-impact-of-social-media-on-youth-mental-health monthly 0.5 2022-06-29 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/d5cd4bcd-ac9d-498f-a2b5-73fabefdd9ba/The+Impact+of+social+media+%281%29.jpg Blog - The Impact of Social Media on Youth Mental Health - Make it stand out Social Comparison: Across different social media sites, teens are often engaging with a feed of posts that are carefully edited to portray others in a positive, often unrealistic light. As a result, many teens become caught up in negatively comparing their own appearances and accomplishments with what they see on social media. Moreover, studies found that frequent social comparisons in teens on social media increase their risk of disordered eating, experiencing depressive symptoms, and having a poor body image (Fardouly & Vartanian, 2016, Carter et al., 2016). Loss of Sleep: Getting good sleep is crucial to adolescent mental health and development. In teenagers, sleep improves concentration and memory, and supports the immune system, cognitive and emotional development, and physiological growth. However, several studies have found adverse effects of social media on adolescent sleep. Researchers at the University of Glasgow found that young people have difficulty relaxing before bed after using social media, compromising the brain’s ability to fall asleep. Social media use has also been associated with shorter sleep duration, poor sleep quality, and daytime sleepiness (Robb, 2019). Anxiety, Depression, and FOMO: Social media is typically associated with the fear of missing out (FOMO), a feeling of unease that others are having fun without you. FOMO has been linked to high levels of social media use and is associated with lower mood and life satisfaction (Centre for Mental Health). Social media compels users to constantly stay up-to-date on what their peers are doing, feeding their fear of missing out. Studies in the US have found that this perceived exclusion is associated with both depression and anxiety (Hunt et al., 2018, Elhai et. al, 2016). https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2f9c5ba1-7295-4d3c-8079-91cb74175041/The+Impact+of+social+media+%282%29.jpg Blog - The Impact of Social Media on Youth Mental Health - Make it stand out Social connection: Social media provides a digital environment for users to communicate with others and form social networks. Especially for certain groups of teens who may not have access to communities of peers they identify with, social media allows for additional opportunities to receive social support. For example, teens who identify as LGBTQ+ are more likely to identify online communities as important sources of emotional support (Nesi et al., 2019). Additionally, previous studies have shown that social media can actually improve mental health when used to enrich one’s sense of acceptance or belonging (Ybarra et al., 2014). Identity exploration: Social media allows for identity exploration, expression, and collaboration with peers. Teens are given an outlet to express their creativity, and can even access information on social media that can help with identity development. They also are given a chance to practice self-presentation, a key part of identity development (Sebre & Miltuze, 2021). While many teens may get excessively concerned about how their appearance is perceived, studies have shown that social media sites are important in providing space for exploration and self-acceptance (McInroy and Craig, 2020). Raise awareness, Join Worthwhile Causes: Although many teens are not able to vote yet, more and more teens have been turning to social media to educate themselves about various current events, vocalize their opinions, share petitions, and start fundraisers. From sharing safety tips for protesting at BLM marches to documenting instances of police brutality, teens are able to engage in activism and mobilize peers into taking action (Harris, 2021). https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/03fd2745-b8dc-400b-9d53-27530124ec76/The+Impact+of+social+media+%283%29.jpg Blog - The Impact of Social Media on Youth Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/yoga-facilitating-the-mind-body-connection monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/49b8b442-67f2-4bec-9bce-725f1667ee0a/MGB+-+Yoga+Graphics+%282%29.png Blog - Yoga: Facilitating the Mind-Body Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/32c122b0-ab14-4e3f-8044-7eb05b258eee/MGB+-+Yoga+Graphics+%283%29.png Blog - 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Gratitude https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6c56ad09-9923-4e96-8607-7a4d40ac7728/IMG_3631.jpg Blog - Gratitude https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3bb3fcf6-f8de-4045-8eb2-570c218637f9/cART+%26+SELF+EXPRESSION.png Blog - Gratitude https://www.mygoodbrain.org/blog/kindness monthly 0.5 2021-11-23 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1637204276463-5N5HPBBBQ9DB7LWV11GB/unsplash-image-Fnv_6O4stLg.jpg Blog - Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/7672ee1e-c24d-475a-95e1-67f82cde3d22/kindness.png Blog - Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/blog/stress-awareness monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/5ace5769-712a-4a5d-aafd-8b8d0ec20576/cstress+awareness.png Blog - 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Ask your followers to play Donation Bingo and support kids’ mental health! 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https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1614110222520-HR6Z1CKO0E6I4CE2RYUW/AdobeStock_354307139.jpeg https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/10dadc7a-8f8b-41ab-b913-7b6e7a2febfe/MGB+Tool+Kit+2023-one.png https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1628131167481-ZPLAW8GURFYM1C6BGH54/unsplash-image-OV44gxH71DU.jpg MGB Tool Kit - What are the benefits of the Tool Kit Program? Full academic year (Fall, Winter, Spring) of quarterly kits with engaging art-based self-help tools On-demand access to art & self-help activity videos Free admission to My Good Brain art events (e.g., Sunday Art Club) Proactive and preventative approach to dealing with students’ socio-emotional health Teaches a creative and fun way of addressing students’ mental health Creates a community for students with a shared interest in art https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1614234918135-CAR7P8BST8IU9CCLCJ7R/AdobeStock_389482359.jpeg MGB Tool Kit - Art Activities Teaching Mental Health We know that children learn in multi-modal ways. So we created a set of videos to go along with some of the Tool Kit Art Activities! Check out our Videos Page for more info. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/848e3e73-fc54-456c-ab99-e4274d6a0baa/Starbucks_Corporation_Logo_2011.svg.png https://www.mygoodbrain.org/contact-us daily 0.75 2025-07-31 https://www.mygoodbrain.org/our-mission daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1612253264469-KELZEAR809CTLOY9XEMV/MGB+Mission Our Mission - “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” — Ralph Waldo Emerson https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1612254790941-02RFE8AO2K2Q09A6W3YX/MGB+Mission+2 Our Mission - Why We Need Art A Human Way of Self-Help and Healing February 2021 Since the beginning of the COVID-19 pandemic, more than 91% of the world’s school-aged population have been negatively impacted by school closure (Lee, 2020). 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Miles https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647465894554-ZCYSH4BMTALKOW5WZEOH/91ocagT5-6L.jpg Developmental Disabilities - Brilliant Bea: A Story for Kids With Dyslexia and Learning Differences By Shaina Rudolph and Mary Vukadinovich https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647466389075-C7DG6CO4AD5NH8YHHW21/51Fn1l991AL.jpg Developmental Disabilities - All My Stripes: A Story for Children With Autism By Shaina Rudolph and Danielle Royer https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647466675615-RW17TJCB8AHLT0FQ5D17/9781433811272-L.jpg Developmental Disabilities - Asperger's Rules!: How to Make Sense of School and Friends By Blythe Grossberg, PsyD https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647467496384-FZYH9OGXORF5QRVMIIQW/41BsT21EckL._SX384_BO1%2C204%2C203%2C200_.jpg Developmental Disabilities - Xander's Cerebral Palsy Superpowers By Lori Leigh Yarborough https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0a98d587-0372-40f6-bbc9-4135f3d4fe63/Pickysaurus+Mac+%28Hardcover%29.jpg Developmental Disabilities - Pickysaurus Mac By Sandra Miller Linhart https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/38940743-e955-440b-8c10-2509d5c9882e/Tom%27s+Special+Talent_+843+760+8199+%28Special+Stories+Series+2%29.jpg Developmental Disabilities - Tom’s special talent By Kate Gaynor https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647328753874-30B4YKTPXLXKZ8ICSL8P/aucd_logo_500w.jpg Developmental Disabilities https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647467815359-H8GAZETLFO0L8259R988/cropped-IDA-Logo-Horizontal-NEW-e1570635042229-1.png Developmental Disabilities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647328850612-CIZ0A0PMVZ7NVC0XSFCW/cdc-logo.png Developmental Disabilities https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647467764367-Y61J8UKK80Y2OAPJ3B9A/CHADD-4.png Developmental Disabilities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647329015001-C7JIUVPPF9RPOSERQLJJ/CA-Disability-Rights-logo-sq.png Developmental Disabilities https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647467970549-F50BJU6IOIFGEQW7E9TL/LDAALogo_LargeLDA.png Developmental Disabilities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mygoodbrain.org/eating-disorders daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1644360865574-IHSBPJA5XVX2M888OV61/NOT+ONE+MORE_Day+of+Help.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1677126695845-W3TW9W6DVOQK80M0I0IN/unsplash-image-GLf7bAwCdYg.jpg Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4c17d2f5-d979-43c4-857f-de63e8751094/ED-Awareness-Week-Facts2.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/de1dc85b-3c33-4523-9710-da1c462cd159/ED-Awareness-Week-Facts3.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1b03b763-e6a7-4391-a454-f8e98518f708/ED-Awareness-Week-Facts4.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/69ae4621-b943-49c9-b004-a29250b5def1/ED-Awareness-Week-Facts5.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/04797e1b-5bf7-4d69-a055-062d9a49e69c/ED-Awareness-Week-Facts6.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/383dee4d-b2e2-489c-8424-372444467428/ED-Awareness-Week-Facts7.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/ba29d864-26f6-4a35-96ad-138b7d99e29c/ED-Awareness-Week-Facts8.png Eating Disorders https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1709424415281-5ZHGKVR868NHJ4C0BEWC/image-asset.jpeg Eating Disorders - A quick introduction to eating disorders Everyone has a different relationship with food, to some it is a comfort and a delight while for others it’s been associated with negative connotations. It poses a serious risk to people’s daily lives, being one of the common mental health disorders. In this blog, we dive into what eating disorders are, common causes, and how it impacts individuals. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/85ac5956-bde9-4206-a76e-47163d8fc91f/31pandemic-eating-disorders-superJumbo.jpeg Eating Disorders - Eating disorders during the pandemic Eating disorders are already known to be a prevalent disorder amongst adolescents. However, over the course of the pandemic, eating disorder rates have increased even further amongst teenagers. 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https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1647844555684-87GIPNKE3J6C58XPRP7B/unsplash-image-7cobnkOQMLA.jpg Our Impact 2021 - Our Goals for 2022 Our 2022 Goals for My Good Brain: Reach more students in the SF, Berkeley, & Oakland area with our Tool Kit Program Create new partnerships with local organizations focused on children’s well-being Host more online and in-person arts and crafts events Expand our current programs to focus on teen mental health We can’t wait to see where this 2022 takes our organization further. 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Form a community with like-minded creatives to draw inspiration from, encouragement, and socio-emotional support. . https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1651864829928-S012LHR7ZGMVN7BHSQZ7/Origami+Arts+and+Crafts+Booth+%28Instagram+Post%29-2.png 2022 Mental Health Awareness Month - 5/14 In-Person: MGB Origami Arts & Crafts Party Booth at Celebrating Art Through Mindfulness Celebrating Arts in Our Schools and Community Through Mindfulness. Join us in-person on 5/14 at Harder Elementary School in Hayward, California for a fun morning of arts and crafts! https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1651647009574-TL6IJW3SI4CISPKX62FE/1.png 2022 Mental Health Awareness Month - 5/15 Online: Sunday Art Club On 5/15, join My Good Brain for a 1-hour free online Sunday Art Club! We welcome children of all ages to participate, with no minimum level of art experience necessary. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1651863631001-20QP0JBXL230XWCBT3F7/MGB+MHAD+Virtual+Fundraiser+Event+%28Instagram+Post%29.png 2022 Mental Health Awareness Month - 5/19 Online: Mental Health Action Day Virtual Fundraiser Event Make a Difference! Support My Good Brain on Mental Health Action Day! ***By donating through this virtual fundraiser, you are automatically entered to win a super cool My Good Brain SWAG BAG!*** Plus, join us on Mental Health Action Day for the premiere of the Stories of Resilience video! https://www.mygoodbrain.org/stories-of-resilience daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652954960998-W7IZGC0HVB0ETK5FI066/Screen+Shot+2022-05-19+at+3.06.59+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652955007325-C2VTA1Q96RHEI2TPPE5V/Screen+Shot+2022-05-19+at+3.02.18+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652955054280-XZDV8R49I8AGWNH8RE87/Screen+Shot+2022-05-19+at+3.03.04+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652955707734-BPQ3334C6CVZQ9YIHXFR/Screen+Shot+2022-05-19+at+3.03.46+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652955797808-L6NHY1DF6RX5ZQPNVTBD/Screen+Shot+2022-05-19+at+3.04.07+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652955884587-KQW6S8LXFSNK219HPRQT/Screen+Shot+2022-05-19+at+3.04.47+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652956004094-X72TXCGLDWYA4XK840N0/Screen+Shot+2022-05-19+at+3.05.01+AM.png Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652956030684-MZFTDWLOMQZLYZI3AIR4/275531292_488770955984602_9142208747337581629_n.jpg Stories of Resilience https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1652954124245-DP5AZ1F6P8ORXJZHOD52/unsplash-image-X00q3RXcyZ4.jpg Stories of Resilience - In Your Own Words During the whole month of May, we invited individuals of all ages to share resilience stories about their own mental wellness journey. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6f10f01b-9b75-486e-a8d3-4cf435176ad6/AdobeStock_217788387.jpg Our Impact 2022 - Our Goals for 2023 Our 2022 Goals for My Good Brain: Reach more students in the SF, Berkeley, & Oakland area with our Tool Kit Program Create new partnerships with local organizations focused on children’s well-being Host more online and in-person arts and crafts events Expand our current programs to focus on teen mental health We are proud to say that our 2022 goals have been met! — In 2023, we aim to build upon the growth that we attained in the past year. From sharing more about our work with others to continued delivery of high-quality free arts-based mental health resources, we are eager to keep moving forward. Our Goals for 2023: Network with more local businesses and share about My Good Brain Re-introduce Kids at Heart video campaign as a quarterly video art contest Expand My Good Brain Tool Kits to Santa Clara County (San Jose, Milpitas) Host an arts event in-person/online (hybrid) More printed materials for youth mental health and wellness Form more new partnerships with local organizations focused on children’s well-being We hope you continue to follow along with us on our journey to bridging psychology and art for children’s mental wellness. 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story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/039a7493-02f0-4085-9231-38f1b8f56574/71Yhycy14PS._AC_UF1000%2C1000_QL80_.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b96f8654-cfe1-4e79-b640-0595f32cab24/61hsndctEKL._AC_UF1000%2C1000_QL80_.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/63ec0531-8c16-42f3-a25b-64ac9c9047d7/22402972.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/cd0a87b8-875d-455c-a7bf-e00c403b562e/33413929.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/a9e21197-685a-4618-b2ed-b8da23bb027f/41YjzRHO31L._SY445_SX342_.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/d6238e90-db1e-4573-a742-aa72b6ed9cb9/1618.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/e1518fe4-c7f8-4c43-9669-2b7b8276281d/91yuwRhLfZL._SY522_.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/e2d32a03-7b37-421a-9ed2-b04f1c71970b/55926460.jpg ADHD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2e8f97be-ec3b-43b1-98de-e70e2c7b519d/IMG_2042.jpeg MGB x The OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/04658def-2e54-4f6b-9b8a-b87cbdaa49e4/IMG_2046.jpeg MGB x The OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/12856e3d-a847-4766-96f1-aebf78faa785/IMG_2047.jpeg MGB x The OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b8bf02ab-2bf0-44e6-afe0-e7190e8b9b53/IMG_2048.jpeg MGB x The OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/39e78902-64bc-477b-a7ba-71a6ded9eeec/IMG_2051.jpeg MGB x The OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/aef8ccd0-2e48-45a1-b3c5-ae2b7f7aedbf/IMG_2056.jpeg MGB x The OffBits https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/bbc9f677-56bd-4abb-9663-e29640a8b50a/IMG_2069.jpeg MGB x The OffBits 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https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/8437f8df-5078-4b1e-9f5d-07422154ed68/IMG_0618.jpeg Teen Self-Help Finding Nemo (2003): This Pixar film follows a clownfish named Marlin as he searches for his captured son, Nemo, highlighting themes of parental love, perseverance, and friendship. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b9b700e6-4029-4cdd-9fdd-bf2a3d374e29/IMG_0728.jpeg Teen Self-Help Send artwork or a message away with a balloon https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/d8d6a2e6-cafb-4ca4-a4df-c7de84c0d791/Screenshot+2024-10-08+at+11.25.29+AM.png Teen Self-Help https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/ec6982a8-f349-44ce-8a42-8eb0115c55c5/IMG_0601.jpeg Teen Self-Help James and the Giant Peach by Roald Dahl: A magical adventure celebrating friendship, resilience, and self-discovery. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0a5b1e69-a155-494a-b1c6-03ebbf59126d/IMG_0620.jpeg Teen Self-Help My Neighbor Totoro (1988): This Studio Ghibli film tells the heartwarming story of two sisters who move to the countryside and befriend magical creatures, celebrating family and nature's healing power. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4bead7b5-0724-4118-9ccc-d109b399b514/IMG_0729.jpeg Teen Self-Help Starting a group mural https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/c68c0628-40b9-4272-a636-cadcee6f9573/img_8416.jpg Teen Self-Help https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/86e6d29c-070b-4c2b-a999-384c6cbcee74/IMG_0600.jpeg Teen Self-Help Where the Mountain Meets the Moon: A courageous journey blending Chinese folklore with themes of hope and perseverance. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/c5f6a176-07c2-481a-9d15-19fab64bc2d0/IMG_0619.jpeg Teen Self-Help Wonder (2017): This film highlights themes of acceptance and kindness as a young boy with facial differences starts at a mainstream school. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/31669929-c353-445e-8ae7-f28d9084d753/IMG_0730.jpeg Teen Self-Help Collaging activity https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/f40afe4b-52a6-4fdd-b4c2-3c57c59389a9/IMG_0755.png Teen Self-Help https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/80aba4c2-0cac-4e3c-af90-49dced1ed1ca/IMG_0599.jpeg Teen Self-Help Everything I Never Told You by Celeste Ng: A novel about family secrets, cultural identity, and mental health, centered on a tragic loss. Recommended age: 15+ https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/17f0ea7a-42b5-45fd-a4f7-60f9f3753829/IMG_0622.jpeg Teen Self-Help A Beautiful Mind (2001): This biographical drama chronicles John Nash’s struggles with schizophrenia and his groundbreaking achievements in mathematics, culminating in a Nobel Prize win. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4b3cc480-22d3-4e56-9589-1cff51cf1a10/IMG_0746.jpeg Teen Self-Help Creating a dream catcher https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b77f42c9-fa66-48c1-8849-3381ee346a40/wallpaper.jpg Teen Self-Help https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/be6d5180-fb90-494f-9782-2b1911d8cbff/IMG_0598.jpeg Teen Self-Help The Boy Who Harnessed the Wind: An inspiring memoir of a young boy from Malawi who, despite hardships, builds a windmill and transforms his community through perseverance and innovation. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/93fc2138-2511-4a6a-b556-411f069bc8aa/IMG_0623.jpeg Teen Self-Help Inside Out (2015): This Pixar film personifies the emotions Joy, Sadness, Anger, Fear, and Disgust inside a young girl’s mind as she navigates a major life change. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/17e32554-b4fc-4230-a44f-63c4f4e76615/IMG_0750.jpeg Teen Self-Help DIY stress ball https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3ee200fb-5b65-437c-a987-c80c7a8d3cf4/IMG_0602.jpeg Teen Self-Help The Little Prince by Antoine De Saint-Exupéry A timeless tale of hope, love, and childhood wisdom. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/295be5b1-e7fe-4e57-ad8b-5f9e75dd2736/IMG_0752.jpeg Teen Self-Help Easy chocolate fondant cake recipe https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4be48629-4949-462c-8cd4-f4f7e412e3bb/warmth.jpg Teen Self-Help [BLACK HISTORY MONTH ✊]"The Warmth of Other Suns" by Isabel Wilkerson: This epic narrative chronicles the Great Migration, detailing the journey of African Americans who moved from the South to the North in search of a better life. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/f6911cc3-4c6a-4e13-b6e3-b2fd5876f1f0/The_Color_Purple_poster.jpg Teen Self-Help [St. Patrick’s Day]The Color Purple (1985): Follows Celie’s journey through abuse and her eventual empowerment. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/bed31335-7279-4bd0-a82e-4311bc8de610/IMG_0753.jpeg Teen Self-Help Easy biscuit recipe https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/71071bac-7d8a-41f9-9c56-5ff6750044a1/41ayjlQCh2L._SY445_SX342_.jpg Teen Self-Help [BLACK HISTORY MONTH ✊]"The Souls of Black Folk" by W.E.B. Du Bois: A seminal work in African American literature, this collection of essays explores the multifaceted experiences of Black Americans in the early 20th century. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/9806c635-8104-42a4-913a-0162f25db70b/images+%287%29.jpeg Teen Self-Help [Women's Day ‍♀️] Suffragette (2015): A historical drama about the fight for women’s voting rights in the UK. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/edff901b-73bd-4a8e-bee1-34c40209368d/IMG_0754.jpeg Teen Self-Help Writing prompts https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/909036a2-40a4-424d-8606-a6c04f8bf6c9/51weHkSydYL._SY445_SX342_.jpg Teen Self-Help [BLACK HISTORY MONTH ✊]"Caste: The Origins of Our Discontents" by Isabel Wilkerson: This book examines the unspoken caste system that has shaped America, linking the caste systems of America, India, and Nazi Germany. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/663ef74e-f09c-49fd-9608-924a1e958271/images+%286%29.jpeg Teen Self-Help [Women's Day ‍♀️] Hidden Figures (2016): The true story of three African-American women mathematicians at NASA. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/f950287b-9ca7-4fa6-8b5b-920f97284d73/IMG_0751.jpeg Teen Self-Help Coloring pages https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6d1bb66f-6501-49f5-afa8-fe4295b3c529/41sdRldNlEL._SY445_SX342_.jpg Teen Self-Help [BLACK HISTORY MONTH ✊]"The Fire Next Time" by James Baldwin: Comprising two essays, this work offers a powerful reflection on race relations in America during the 1960s. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/e3fb46a3-c7a7-4dd4-b2b6-1d8437d43c11/images+%285%29.jpeg Teen Self-Help [St. Patrick’s Day]Waking Ned Devine (1998): Two Irish men try to claim a dead man’s lottery winnings. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3f6db99e-20f6-4d71-aadd-58c4e0183d08/IMG_0749.jpeg Teen Self-Help Origami paper stars https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2e954bf1-47fc-4004-b56e-7c7c46587050/51eaNfMZTqL._SY445_SX342_.jpg Teen Self-Help [BLACK HISTORY MONTH ✊]"Between the World and Me" by Ta-Nehisi Coates: Written as a letter to his teenage son, Coates shares his personal experiences and insights on what it means to be Black in America. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/e218c16c-38ab-4a41-9e35-648577ae9eef/images+%284%29.jpeg Teen Self-Help [St. Patrick’s Day]Leprechaun (1993): A horror-comedy where a vengeful leprechaun seeks his stolen gold. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3acc22a2-6cbb-4f70-a153-5b9045595f30/IMG_0774.jpeg Teen Self-Help Sleep, mediate, or relax https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0aa20e41-b19d-432f-abe4-b439c68040a4/1368053386-678x1024.jpg Teen Self-Help [VALENTINES ]"By the Book" by Jasmine Guillory: A modern retelling of "Beauty and the Beast," this romance features a young woman helping a reclusive author finish his manuscript, leading to unexpected feelings. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/02282373-9925-4726-ad9d-6c6b52e8d26a/images+%283%29.jpeg Teen Self-Help [Women's Day ‍♀️] The Secret of Kells (2009): An animated story about a boy who helps finish the Book of Kells while facing mythical dangers. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6f6d462f-8494-435f-b628-43fbb4ffea10/41DbIcDo2QL._SY445_SX342_.jpg Teen Self-Help [VALENTINES ]"Funny Story" by Emily Henry: After their partners leave them for each other, two individuals become unexpected roommates and concoct a fake dating scheme to attend their exes' wedding. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/7156f5e8-4182-4b2e-80d0-1211dacab68e/istockphoto-1434689500-612x612.jpg Teen Self-Help Mirror Talk: Self-Compassion Art https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2be28ab5-5e72-4ac3-a91d-6a8b5b5fc49d/Poster-pursuithappyness.jpg Teen Self-Help [Easter Special ]The Pursuit of Happyness (2006): This inspiring true story of Chris Gardner's journey through homelessness and struggle to achieve success highlights resilience, hope, and the power of perseverance—ideal for Easter's message of rebirth and renewal. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/b8322a6d-d614-4197-81c7-fc720c4725c1/41CPnkPQ6dL._SY445_SX342_.jpg Teen Self-Help [VALENTINES ]"The Seven Husbands of Evelyn Hugo" by Taylor Jenkins Reid: A reclusive Hollywood icon recounts her glamorous and scandalous life, revealing a great forbidden love. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0142be07-41a6-43e9-9c3d-a704fa9faaec/img_5743.jpg Teen Self-Help Emotion Wheel https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1fce3749-cab1-4607-a9c5-3b2abbd009f0/images+%288%29.jpeg Teen Self-Help [Easter Special ] The Shack (2017): A spiritually and emotionally rich film dealing with grief, forgiveness, and healing—perfect for Easter themes of redemption and renewal. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/95f91f2c-dfce-4325-ae2d-d6f6d1411e9f/41lb5Sc70UL._SY445_SX342_.jpg Teen Self-Help [VALENTINES ]"The Time Traveler's Wife" by Audrey Niffenegger: A unique love story about a man with a genetic disorder that causes him to time travel unpredictably and the woman who loves him throughout his journeys. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2740f2b1-2799-405d-86a8-0a73b4d728fb/forest-nature-walk-art-style-alice.jpg Teen Self-Help Nature Walk & Sketch https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4b7c64dc-f4af-477d-9971-e5cdd766cb79/images+%2811%29.jpeg Teen Self-Help [Mother's Day] "Lady Bird" (2017) A realistic mother-daughter relationship filled with love, tension, and identity formation — a case study in adolescent psychology. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/a15241bb-9b73-4c97-a7b3-ae2ec337e50d/21164%2BrhPSL._SY445_SX342_.jpg Teen Self-Help [VALENTINES ] "Pride and Prejudice" by Jane Austen: This classic novel explores the themes of love and social standing through the story of Elizabeth Bennet and Mr. Darcy. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/bc601457-1e6b-4d1a-879d-114de728f37b/hq720+%281%29.jpg Teen Self-Help Paper Flower Making for Healing https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/960d17dc-0680-48fe-b69f-2a90b54e45ff/images+%2812%29.jpeg Teen Self-Help [Mother's Day] "The Lost Daughter" (2021) A complex psychological drama about motherhood, identity, and the emotional cost of caregiving. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3784937a-c84e-4b16-a555-125a794b321b/content.jpeg Teen Self-Help [WOMEN'S MONTH‍♀️]: The Feminine Mystique: A critique of mid-20th century women’s roles in society. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/5865ca9e-4adb-4fed-9667-69eb7636f510/images+%2813%29.jpeg Teen Self-Help [ Special] "Under The Same Moon" by Patricia Riggen A deeply emotional story about a boy crossing the border to reunite with his mother, highlighting attachment, separation anxiety, and resilience. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/79375f3e-0be0-4ec9-a6d2-9400bc0f2550/Five+Senses+Collage+Science+Worksheets+in+Grayscale+Lined+Images.png Teen Self-Help The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/7441443d-ed01-4ccf-a118-0148ebbb3933/81cJTmFpG-L.jpg Teen Self-Help [WOMEN'S MONTH‍♀️]: Becoming:Michelle Obama's memoir about her life and time in the White House. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/51d28910-b60e-45bd-936c-51633f2f462d/images+%2814%29.jpeg Teen Self-Help [ Special] "In The Time of The Butterflies" by Mariano Barroso Though Dominican, it features the psychological toll of political trauma and female empowerment, relevant in broader Latin American contexts. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/61c37cce-8ae9-4f1e-9556-e93f03107b85/IMG_3835.jpg Teen Self-Help Leaf Rubbing Collage (Outdoor Exploration Art) https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/e226f791-5bb9-44de-84ef-add00b6ad989/content+%281%29.jpeg Teen Self-Help [WOMEN'S MONTH‍♀️] The Handmaid Tale: A dystopian novel about women oppressed in a totalitarian society. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2bf9a7f6-2e71-4b18-aaa2-41dcfc9242cc/images+%2815%29.jpeg Teen Self-Help [️‍ SPECIAL] "Love, Simon" (2018) Based on the book above, Simon balances high school life with coming out on his own terms. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/d0257287-dbde-4454-9428-0580f893dfbd/content+%282%29.jpeg Teen Self-Help [St Patrick's Day ] : Angela's Ashes. A memoir about growing up in poverty in Ireland. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/20c22d75-9db3-45b4-a760-8767fe2817bd/images+%2816%29.jpeg Teen Self-Help [️‍ SPECIAL] "The Half of It" (2020) About a shy, queer Chinese-American teen who helps a classmate write love letters to fall in love with the girl. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/08e18305-b98f-4251-a5a6-35d6178833af/81Ze7rFqdWL._AC_UF1000%2C1000_QL80_.jpg Teen Self-Help [St Patrick's Day ]: The Dead. A short story exploring identity and introspection during a holiday dinner. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/eac2f7ab-6cc8-4c9e-a32d-69dd769164f9/images+%2817%29.jpeg Teen Self-Help [OCTOBER SPECIAL]: "TO THE BONE" A heartfelt drama about a young woman’s journey toward self-acceptance and healing from body image struggles. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2084029a-ab0e-49ba-a96e-35064ae91fac/71KTscp-YAL.jpg Teen Self-Help [St Patrick's Day ]: The Irish Americans. A history of Irish immigrants in America. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/19937e7d-9e18-497c-8bc2-6e72d2a5ead2/Social_dilemma_xlg.jpg Teen Self-Help [OCTOBER SPECIAL]: "the social dilemma" A powerful documentary exposing how social media algorithms impact mental health, self-esteem, and digital well-being. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/01a89654-1d77-4d9a-8c88-9efe7da13749/9780807018699_p0_v1_s1200x630.jpg Teen Self-Help [Easter Special ] Man’s Search for Meaning by Viktor Frankl: A powerful exploration of finding purpose through suffering and rebirth, aligning with Easter’s core message of hope and resilience. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/bf09625a-036d-4f55-adc8-d738569e1826/ratatouille_tall.jpg Teen Self-Help [NEW YEAR SPECIAL] Ratatouille: A cozy reminder that growth comes from passion, patience, and starting where you are https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4dc4a65e-c1b3-41d3-80ad-356b7fe5e367/81zC1pSRNIL.jpg Teen Self-Help [Easter Special ] The Happiness Hypothesis by Jonathan Haidt: Combines ancient wisdom with modern psychology—great for reflection and renewal, much like Easter invites. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/bcb3250b-7af7-48c7-b6ef-82a586fe447d/p_encanto_homeent_22359_4892ae1c.jpeg Teen Self-Help [MARCH SPECIAL] Encanto: About a girl who learns that her voice and worth matter, even without magic https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/887963fd-5f07-49de-b8bf-7a9ca3f868a4/images+%289%29.jpeg Teen Self-Help [ SPECIAL] "Borderlands/La Frontera" by Gloria Anzaldúa A foundational text in Chicana feminism and identity psychology. Explores the psychological effects of cultural duality and border life. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/a5f18178-4ea8-4da8-9665-0447c067bc6f/MV5BZDlkYmIxM2QtNDNiNi00NDhhLThlMjgtZjc5NjQ3NjY1N2NjXkEyXkFqcGc%40._V1_FMjpg_UX1000_.jpg Teen Self-Help [APRIL SPECIAL] Winnie the Pooh: Gentle woodland adventures centered on friendship and play. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/9fda51c3-6d19-4e9d-87d5-805f8147b911/images+%2810%29.jpeg Teen Self-Help [Mother's Day ] "The Power of Attachment" by Diane Poole Heller Studies attachment styles, and healing from relational trauma — perfect for reflecting on Mother's Day through a psychological lens. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/fba71834-8b82-4dac-8c1c-0fce9c161039/content+%284%29.jpeg Teen Self-Help [Mother's Day ]"Mother Hunger" by Kelley McDaniel Therapeutic look into unmet emotional needs from mothers and how that impacts adult relationships and self-worth. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0b19db73-db8d-4a7d-8c52-aff9a1e619f2/content+%285%29.jpeg Teen Self-Help [ SPECIAL] "Tell Me How It Ends: An Essay in 40 Questions" by Valeria Luiselli A nonfiction narrative reflecting on immigration, trauma, and identity, especially for children crossing the U.S.-Mexico border. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/c086243a-71e8-47a1-8eea-da49f43f670d/91qOR3zC%2BXL.jpg Teen Self-Help [️‍ SPECIAL]"Simon vs. the Homo Sapiens Agenda" by Becky Albertalli A sweet, funny coming-of-age story about a closeted teen navigating love, friendship, and coming out. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/54d15bf2-bcab-40cf-93f7-78f6eede71ac/51931067+%281%29.jpg Teen Self-Help [️‍ SPECIAL]" Felix Ever After" by Kacen Callender A powerful, heartfelt novel about a Black, transgender teen exploring identity, love, and self-acceptance. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/67a83083-abc3-4942-99ad-8bd6cb503ac6/81ls5D11p9L._UF1000%2C1000_QL80_.jpg Teen Self-Help [OCTOBER SPECIAL]: Body Kindness by Rebecca Scritchfield A guide about treating your body with compassion through movement, nourishment, and self-care https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/8c940c0c-e692-441e-8064-919fdd538fe9/413tVFk--xS._SY445_SX342_ControlCacheEqualizer_.jpg Teen Self-Help [OCTOBER SPECIAL] Dopamine Detox by Thibaut Meurrise Helps you reset your brain from constant social media stimulation and regain focus, confidence, and calm. https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/fd4433da-a1a6-4399-8b4f-bb793d77bd86/1+%281%29.webp Teen Self-Help [NEW YEAR SPECIAL] Oh, the places you'll go! by Dr. Seuss Talks about change, waiting, and finding your path https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6bc93e2a-b3dc-41ff-8a21-ae66baedfb32/71xPEIZnUXL._SL1500_.jpg Teen Self-Help [MARCH SPECIAL] Speak by Laurie Halse Anderson. 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https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/7667b954-4d7a-4c17-83dd-c220e9345d6a/AdobeStock_257162866.jpeg https://www.mygoodbrain.org/kidsatheart daily 0.75 2025-10-07 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1621276549517-MJ7AM07HM6LU1F2QSAKQ/Screen%2BShot%2B2021-05-17%2Bat%2B11.33.35%2BAM.jpg Kids at Heart "We love bubbles! So Colorful under the sun:-) super kid friendly! breaking bubbles helps with mental health!" https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/0f33060d-0610-4205-8742-a1f08e7c710b/safe_image.jpg Kids at Heart "Maximize your peace ☮️ #kidsatheart❤️ @mygoodbrain" https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/3e5efe6d-3210-4b42-bcc1-1c4bb908a433/185594523_10165163636085147_3225729194552130789_n-2.jpg Kids at Heart "My new hobby is gardening, and it’s quiet therapeutic. It’s a wild world out there. " https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2c9c7e0f-9058-4f83-9fa6-9e44d7f3d6cc/183991534_10159197770689259_3564737972677432879_n.jpg Kids at Heart "This is what I love to do: Sailing ⛵️!!! I love to get out on the open water and enjoy the wind and sun on my face. And it can be very technical too!" https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/dc1c84fb-230e-492a-8e4c-b38ab0652673/185739413_10158958701123186_5806757966962223778_n.jpg Kids at Heart "I used to hate gardening (all the bugs and worms, gross ) but since we’ve been stuck at home, I’ve really appreciated spending time outside and enjoying the herbs and fruits from my own backyard. Even started making compost recently, something I’ve always wanted to do! It helps to have a gardening buddy like Finley too " https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1621282977111-6J4KM85FUF626NO3K2S6/Screen%2BShot%2B2021-05-17%2Bat%2B11.43.32%2BAM.jpg Kids at Heart " I love tennis! It’s one of my go-to favorite activities to help me de-stress and feel good whenever I need a pick-me-up." https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/11a31b34-9935-4cdf-9a32-b53c9b3049a1/tempImagep6z9bJ.png Kids at Heart " I love painting! It’s my go-to favorite activity to help me de-stress and feel good whenever I need a pick-me-up. It’s also a fun way to get my creative brain going! " https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/4818a54c-1f68-4108-a6d4-ae1ed1103d30/185489218_4237807782943006_904356624058254075_n.jpg Kids at Heart "This is what I love to do: Hanging out with my hamster! I feel so relaxed when I’m around animals. Interacting with animals teaches me to respect lives, and reminds me we are not the only ones in this planet!" https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/6c56ad09-9923-4e96-8607-7a4d40ac7728/IMG_3631.jpg Kids at Heart "Mine is doing crafts with Desmond. Home Depot has some great free craft kits every month but we find a way to make anything into a craft, even our silly faces! It lets us make up funny stories and use our imagination. And laughter is always the best medicine, too " https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/bc7607b7-84aa-427c-9880-d3afd668e32d/Screen+Shot+2021-05-17+at+1.18.23+PM.png Kids at Heart "Spring laps are in session at Mammoth and carving around is always a fun time!" https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1621316368009-NPEGIXULTXDFQ6F5OTP9/IMG_C9A1673E5E80-1.jpg Kids at Heart "Art can get stressful when I have to draw out of my comfort zone. Whenever I need to take a break from difficult drawings, I tend to gravitate towards drawing girls. They are always so fun to draw. I can get lost in drawing them for hours." https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/f5fb685f-3096-424c-97d1-ee148986f042/187163373_10226695447038424_3007120875040087917_n.jpg Kids at Heart "For me, I'd always loved Playdough. I've gone from Playdough to Dough you bake. I've recently learned how to transform dough to colors reflect close enough to impressionist paintings. Something you'll see soon " https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/9041347e-a66d-4ea1-9f1a-ccdc2eb4b592/Screen+Shot+2021-05-20+at+5.33.36+PM.png Kids at Heart "i’ve gotten really into graphic art and lettering over the last year and it’s become one of my favorite things to do when i’m stressed, overwhelmed or need to take a break." https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/73e3bad9-e5fc-48ec-992b-e7be690e36e1/mTPGyLdfTMemRdQ8m_pvfTz66h7M-youth-mental-health-instagram-post.png https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/1621648171766-1P2UHMA2YM5P0LTO0F61/IMG_4007.jpg https://www.mygoodbrain.org/youthartmonth daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/5ffdf49e3d30d07ea498ac3b/2a855ca1-4b66-4c7d-b1f9-241e4976a25f/Aaryan+Karthik+1st+Grade.jpg Youth Art Month 2025 Elementary Level - Tie for Third Place - Aaryan Karthik - Building My Dreams, Shining My Light 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