Blog
News and stories about youth mental wellness
All Emotions are Friends! Using Art to Understand & Manage Your Feelings
Let’s talk about emotions!
What is Tolerance? Teaching Youth Through Art
This blog is about the concept of tolerance and examples of how to practice this through art.
Here comes the Olympics!
As the Summer Olympics approaches, learn more about how sports interacts with your mental health
We’re recipients of the Starbucks’ Neighborhood Grant!
My Good Brain is the recipient of a $5000 Starbucks’ Neighborhood Grant!
Meditation Techniques for Stress Relief
Feeling contemplative? Here are My Good Brain’s top 6 meditation techniques to try out!
Nature Therapy
Read more about nature therapy can provide simple yet very effective methods for coping with daily life stressors.
Wake Up to Sleep Awareness Week!
Learn more about how you can snooze your way to better health!
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.