Blog
News and stories about youth mental wellness
Friendship Anxiety: What to Do When You're Not in the Same Class Anymore
Having a close friend in class makes everything better — complicated lectures feel lighter, group projects less stressful, and school lunches more fun. Thus, when the school year starts and your bestie’s not in your class anymore, it’s totally normal to feel a little sad, a bit anxious, or maybe even kind of... lost.
But here’s the truth: This isn’t the end of your friendship. It’s just a new chapter.
How to Deal with Big Emotions as a High Schooler
Here are a few tips to help you navigate the difficult emotions you may experience as a high schooler.
Drawing Your Way Through Boundaries
Healthy boundaries allow us to express ourselves without the fear of judgment. Learn how teens can use art to help establish healthy boundaries.
Support Children’s Mental Health
My Good Brain provides resources for children’s mental health and wellness because of you. As a nonprofit organization, donations from people like you sustain our ability to create fun, engaging, and accessible arts-based healthy coping tools for children everywhere. If you believe in what we do and support our mission, please donate today.