Videos

Check out the latest self-help and instructional videos below

My Good Brain Presents: Mental Health Action Day Stories of Resilience

Watch our Stories of Resilience video, created for Mental Health Action Day 2022.

Special thank you to our CEO & Founder Dr. Danessa Mayo, video editor Jessica Nguyen, and story contributors Melissa Ng, Lanikka Wright, Nathaniel Lee, Ashleigh Mitchell, Alicia Cardell, Alicia Geng, and Zainab Khan.

 

Informational Videos

 

Tool Kit

Art Activity Videos

 

My Good Brain Tool Kit

Art Activity: Mindfulness Jar

My Good Brain Tool Kit

Art Activity: Mindful Listening

My Good Brain Tool Kit

Art Activity: Origami Turtle

Events

 

 

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